You will not believe until you try. A j step gainer also known as a kick the moon and sometimes confused with a cheat gainer is an intermediate.
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First take a little run.
Cheat gainer tutorial. Yes i have seen it done. 45 cheat gainer tutorial only 5 steps tagg your students and share. Yo guys my name is jj battell this is my channel 4ever flying and today im gonna be teaching you guys the basics for a cheat gainer before you attempt. With these simple steps you can learn how to do the cheat gainer in no time. Helo guys in this video i am going to make a tutorial on the cheat gainerthere is a lot of names for the cheat gainer but i just like to call it a cheat gainer.
How to do a j step gainer kick the moon. Kick your kicking leg high. This freerunning tutorial will teach you how to do a cheat gainer which is a progression to. Here is a cheat gainer freerunning tutorial video. Special thanks lee dong gi taekwondo tutorial center.
This is the starting position of your kicking legs and arms.
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